Eating Disorder & Neurodiversity Awareness Talks, Training, Coaching

🌟 WHO I AM

I am a UK BABCP accredited Cognitive Behavioural Psychotherapist, former Mental Health Nurse, Yoga Teacher & Lecturer specialising in Eating Disorders & Neurodiversity, improving wellbeing of individuals and organisations

 

🌟 WHAT I DO

Having worked in the NHS for 14 years, as a Mental Health Nurse, 4 years as a University Wellbeing Specialist and 2 years as a CBT Therapist, I offer evidence-based therapy to clients with disordered eating, particularly those with an overlap of neurodivergence including ARFID, Anorexia, Bulimia, Binge Eating & ADHD/Autism.

 

I offer world class training to individuals and organisations in medium-large businesses, helping with eating disorder & neurodiversity awareness, and stress management through talks on these topics to help employees be able to recognise, and make reasonable adjustments for clients struggling with eating, neurodiversity and mental health, such as stress eating and compulsive eating. This will help improve performance, productivity and profitability at work.

 

🌟 WHY WORK WITH ME? Having worked in the NHS for 14+ years across mental health settings, delivered hundreds of wellbeing sessions in the higher education sector, been an honorary lecturer & featured on Eating Disorders podcasts, I am considered as an authority on Eating Disorders & Neurodiversity.

 

I know from delivering therapy to clients all over the world that eating difficulties can lead to poor employee engagement and wellbeing. I don’t just raise awareness of eating disorders & neurodiversity, I focus on solutions that can be implemented right now to help you or your organisation work better, smarter and with much less stress.

 

I use evidence-based practice and my own personal experience of overcoming a 30-year lived experience of binge eating, compulsive exercise and painkiller addiction. I struggled to stay present to my full potential in the workplace. I have a unique perspective of seeing the impact on mental health, equality, diversity and inclusion.

 

I have represented staff as a trade union representative, so can offer an informed perspective to HR professionals, to help prevent absenteeism in the workplace.

 

🌟 WHO I WORK WITH

1:1 clients in person Norwich & online

Medium to Large companies with >500 staff

HR departments

 

🌟 CONTACT ME FOR A PROPOSAL FOR YOUR BUSINESS

Email hello@beckygracetherapy.co.uk

 

🌟 SPECIALTIES

Keynote speaking, lunch and learn events, webinars, in person, stress management, eating disorders, neurodiversity mental health awareness, conference speaking, podcast guest