Who I work with

You’re the kind of person who feels life deeply — thoughtful, intuitive, often the strong one for everyone else — but inside, you’re tired of carrying so much on your own. My clients come to me when they want therapy that sees the whole of them: the trauma, the neurodivergence, the exhaustion, the brilliance, the guilt, the resilience… all of it. If you’re craving space to slow down, make sense of your story, and finally feel like yourself again, you’re in the right place.

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• Deep thinkers and sensitive souls who feel overwhelmed by the pace and pressure of life.

• Neurodivergent adults (ADHD, Autism) navigating burnout, masking, shame, and emotional intensity.

• People healing from complex trauma who want steady, evidence-based therapy that honours their nervous system.

• Adults struggling with binge eating or moralised eating patterns, often tied to shame, perfectionism, and survival.

• I work with adults experiencing ARFID too, often where anxiety, trauma, or sensory sensitivity have made eating feel scary, restricted, or overwhelming.

• High-capacity professionals who hold it together on the outside but feel overloaded, wired, or disconnected inside.

• Those living with a fierce inner critic, people-pleasing, or chronic guilt.

• Clients who want to understand themselves deeply — not just manage symptoms.

• People carrying moral injury, especially helpers, carers, therapists, and former NHS staff.

• Anyone moving through an identity shift — in work, relationships, or self — and wanting steadiness as they reshape their life.

• Adults who value structured, grounding therapy with warmth, clarity, and practical tools they can actually use.

• People who’ve felt misunderstood in therapy before, especially when nuance, sensitivity, or neurodivergence was missed.

• Clients drawn to transformation, wanting a space where depth is welcome and change feels possible.